The easiest thing you can do right now to lower your stress level, save money, and eat healthier is to start menu planning. Before I started planning out all of my family's meals, I would often resort to drive through or delivery dinners when I was too tired or uninspired to figure out something to cook after work. Now I am saving time and money by shopping less often, and avoiding those costly drive through meals.
It's really easy to get started menu planning, and I know you wont regret it. Just follow these easy steps:
1. Make a list of all of your family's favorite meals. I started with dinners only, and added in breakfast, lunch, and snacks later on once I had the hang of menu planning.
2. Choose 7 meals from your list and write them down on your planner, calendar, or a piece of paper with the days of the week written out.
3. Repeat for as many weeks as you can in a single sitting. I have found that it's way easier to stick to menu planning if you do it all at once rather than having to do it once a week.
4. Cook, eat, and repeat! Save all your menu plans and rotate them throughout the year. I have 4 two week menus that I rotate on a regular basis since we mostly eat the same 20 or so meals on a regular basis.
Check out my Etsy shop, Neon Kiss, for some super cute polka dot menu planning pages. I like to print my menus out in case I space out and forget what I'm supposed to be making during the week, and to help me remember to defrost meat the night before I need to use it. These colorful pages make me happy to look at every day.
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